Other Resources

The links on this page may be helpful to practitioner’s seeking background information and further resources around the topics of weight management, physical activity and behaviour change.

NICE and Department of Health Guidance

http://pathways.nice.org.uk/pathways/physical-activity

Managing obesity:  http://www.nice.org.uk/nicemedia/pdf/cg43niceguideline.pdf

Preventing type 2 diabetes:  http://pathways.nice.org.uk/pathways/preventing-type-2-diabetes

CMO report on physical activity (2011):  http://www.dh.gov.uk/en/Publicationsandstatistics/Publications/PublicationsPolicyAndGuidance/DH_127931

NHS Health Checks:  http://www.healthcheck.nhs.uk/

Motivational interviewing

Rollnick S, Mason P, Butler C (1999) Health behavior change. A guide for practitioners. Churchill Livingston

Miller WR, Rollnick S (2002) Motivational interviewing. Preparing people for change (2nd edition), Guildford Press

More information at  http://www.motivationalinterviewing.org

Relapse prevention

Marlatt G. Relapse Prevention: Theoretical rationale and overview of the model. In: MarlattGA, Gordon J, editors. Relapse Prevention. New York: Guildford Press; 1985. 3-70.

http://www.eatingwell.com/nutrition_health/weight_loss_diet_plans/the_eatingwell_diet/6_step_plan_for_preventing_diet_relapses

Healthy eating recipes

http://www.eatingwell.com/recipes_menus

https://www.diabetes.org.uk/guide-to-diabetes/recipes

https://www.bhf.org.uk/heart-matters/healthy-eating-toolkit/recipe-finder

Other useful websites

Information and patient information leaflets on healthy lifestyles are available from

http://www.diabetes.org.uk/Guide-to-diabetes/Healthy_lifestyle/

https://www.bhf.org.uk/publications/heart-conditions/keep-your-heart-healthy

The Diabetes Prevention Toolkit: A toolkit for commissioners and practitioners for setting up a diabetes prevention programme is available via http://www.image-project.eu